You don’t have to keep doing this alone

As hardworking women over 50, we are so used to managing everything on our own. The world expects us to keep pushing forward, figuring things out without support. And when conversations around aging are often seen as taboo, it can often seem like there’s no one to talk to who really gets it.

But deep down, we know something needs to change.

The self-care industry tells us we need to fix ourselves.
But what if, instead of repairing, we awakened our own self-healing power?

This private, intimate conversation offers you a chance to pause, reflect, and receive support as your body and your spirit grows and evolves during this next 50 years of your life.

In a private, small-group setting, we’ll talk; I’ll answer your questions;  and I’ll  guide you through some of my community’s most-loved self-healing practices—ones that help you quiet the brain chatter, ease pain, and reconnect with your body’s deep wisdom.

This isn’t about adding more to your plate. It’s about learning how to shift from exhaustion to vitality—starting now.